varostreamFair & Biased with John Lund brings you the biggest Bay Area sports conversations, strong opinions and plenty of personality. A longtime KNBR voice, John Lund has covered some of the region’s biggest moments — from Giants World Series runs and 49ers Super Bowls to Warriors championships — and now brings that experience and perspective to the mic every weekday from 10am - 2pm on The Sports Leader KNBR.
Episodes
Is it refreshing or depressing to hear about player learning the technique of flopping in the NBA? Fair and Biased debate...
In Hour 4, John discusses the trend of players flopping, learning flopping, and the impact it's having on the game. We finish the show with more on Bay Area "reunions", and Lund's Last Call takes you up to Dirty Work See omnystudio.com/listener for privacy information.
39:51John Dickinson joins Fair and Biased to chat Yaxel Lendeborg's early impact, plus more on Bay Area reunions
John welcomes "boots on the ground" John Dickinson to chat all things 49ers and Warriors, including SF's decision to acquire DeForest Buckner, while breaking down the details of the deal. They also discuss the Warriors' young star, Yaxel Lendeborg, who's been making waves with his impressive play. JD shares his thoughts on Yaxel's maturity and leadership, and how he's already becoming a key player for the team. See omnystudio.com/listener for privacy information.
42:06After adding DeForest Buckner, how aggressive will SF continue to be in the market? Plus "Tell Me I'm Wrong"
In Hour 2, Fair and Biased discuss whether the 49ers are done adding players via trades, plus the impact of Ernie Johnson's retirement on the Inside the NBA. And, of course, no episode would be complete without some good old-fashioned trash talk where in "Tell Me I'm Wrong" we debate the best type of candy to steal from your kids. See omnystudio.com/listener for privacy information.
48:02W's earn tough win courtesy of Steph and Yaxel, how high is the ceiling for the rook?
After another win, John Lund discusses the Warriors' surprising start to the season, with Yaxel leading the charge. He's impressed by the young player's performance and notes that he's already earned Steve Kerr's trust. However, he's also concerned about the team's reliance on Yaxel, who's still a rookie. The host wonders if the Warriors can win without Steph Curry, who's not playing in back-to-back games due to his age. See omnystudio.com/listener for privacy information.
59:43Ernie Johnson announces he will step away from Inside the NBA; Lund's Last Call on fun mispronounciations
John Lund discusses the recent announcement that Ernie Johnson, a beloved sports broadcaster, is retiring after 37 seasons of hosting Inside the NBA. The conversation also touches on the challenges of finding the right chemistry and tone for a sports show, and how it's harder than it looks to replace a legend. The Dirty Work boys join Lund's Last Call, where we relieve some of the best mispronounced names of athletes on KNBR. See omnystudio.com/listener for privacy information.
44:26Dave DuFour of The Athletic discusses the plague of injuries around the NBA & the national perspective on Yaxel Lendeborg
Dave DuFour of the Athletic weighs in on the NBA's injury woes, with several key players sidelined due to various ailments. Dave discusses the impact of these injuries on the league, particularly in the Western Conference, where teams are struggling to find consistency. He also shares thoughts on the Warriors' rookie Yaxel Lendeborg, praising his impressive play and potential to be a key contributor to the team. See omnystudio.com/listener for privacy information.
14:07NBA draft and player development highlight Hour 3 as W's look for next cornerstone young piece
Hour 3 kicks off with a hilarious discussion about Halloween costumes and the importance of dressing up with your significant other. The conversation shifts to the NBA, where John is joined by Dave DuFour of The Athletic. They discuss the current state of the league, including the impact of injuries on teams and the rise of new players like Yaxel Lendenbrg. The conversation also touches on the topic of bad drafting in the NBA, with thoughts on how teams like the Warriors have struggled to find the right players.abd the challenges teams face when it comes to player development. See omnystudio.com/listener for privacy information.
42:31After a Tampa Bay walk-off win, Kevin Frandsen takes us into mindset of both clubhouses that are looking for 1st World Series
Kevin Frandsen joins Fair and Biased from the World Series with his thoughts on Milwaukee/Tampa Bay. Together, they discuss the controversy surrounding Pat Murphy's decision to not bring in Jacob Miserowski in a crucial game, and whether it was the right call. They also talk about the impressive performance of the Milwaukee Brewers and the Tampa Bay Rays, and how the fans' energy is electric. See omnystudio.com/listener for privacy information.
18:30Kevin Frandsen jumps in live from the World Series, plus Yaxel Lendeborg eanrs praise from around the NBA
John is joined by special guest Kevin Frandsen from the World Series after a walk-off Game 4 and checks the vibes of both clubhouses. John also his thoughts on Yaxel Lendeborg's impressive start to the season and whether he has what it takes to be a top player in the league. See omnystudio.com/listener for privacy information.
46:58Fair and Biased dives into the numbers after 49ers take big swing acquiring DeForest Buckner
John breaks down the 49ers trade for DeForest Buckner, diving into the numbers and stats on Buckner's impressive 2026 despite the Colts' struggles, plus: would you go in a tandem costume? John has thoughts... See omnystudio.com/listener for privacy information.
58:3149ers acquire DeForest Buckner from Colts for 2027 4th round pick in late breaking news
49ers acquire DeForest Buckner from Colts for 2027 4th round pick in late breaking news: SF will pay remaining salary on contract and ship out a pick in exchange for Buckner as SF strengthens defensive line See omnystudio.com/listener for privacy information.
35:34Seattle is active in trade market, will SF follow suit? Plus the latest on Yaxel Lendeborg's big night
Hour 3 features a recap of Seattle's trade for Quentin Nelson and John's thoughts about the upcoming WNBA championship game, which will be played at 9:30am local time due to scheduling conflicts. We also touch on the Warriors' need for a new savior, with some fans calling for Yaxel to be the answer. See omnystudio.com/listener for privacy information.
46:55As Yaxel Lendeborg continues to impress, do you see him as a long-term piece for GS?
Yaxel Lendeborg scored a game high 31 points in the first Dubs win of the season; what do you see as the ceiling for Golden State rookie? John discusses how much hype is deserved as the team looks to build momentum See omnystudio.com/listener for privacy information.
39:58NFL Rules Analyst Mike Pereira weighs in on officiating and why NFL is reaching a crisis point
Mike Pereira of Fox Sports, the former VP of officiating, joins the show to discuss the current state of refereeing in the league. With his extensive experience and expertise, Mike provides valuable insights into the challenges faced by officials and the impact on the game. Mike shares his thoughts on the recent surge in penalties, particularly roughing the passer calls, and how it's affecting the game's flow. He also touches on the importance of consistency in officiating, citing the need for officials to be on the same page when it comes to interpreting the rules. The conversation also delves into the role of the league in addressing these issues and the potential solutions, including the creation of an officiating institute. See omnystudio.com/listener for privacy information.
24:52Seattle makes a big splash via trade; will SF follow suit? Plus Mike Pereira on awful NFL officiating
John Lund welcomes Mike Pereira to discuss officiating issues that have plagued the NFL this season, with a focus on the recent trend of calling more roughing the passer penalties. In Hour 1 we also delve into the 49ers' struggles on the field, including their lack of pass rush and the impact it has on their secondary. We discuss the team's need to strengthen their defensive line and the potential solutions they could explore in the offseason. See omnystudio.com/listener for privacy information.
59:32Does Rams/Seahawks wins have 49er fans itchy to pull the trade finger? How confident are you in 6-1
The 49ers' loss was a tough one, with Brock Purdy throwing two interceptions and the team struggling to find their rhythm. John Lund breaks down the game's key moments and what they mean for the team heading into the BYE week. We also discuss the Warriors' 0-3 start and what it says about their roster and outlook for the year. Meanwhile, the Seahawks are looking strong after their win over the Chiefs as we recap a rundown of a huge NFL weekend. See omnystudio.com/listener for privacy information.
39:38Adam Caplan suggests 49ers are best in NFC despite loss and talks strengths & weaknesses of powers in conference
Adam Caplan of Fox Sports Radio and Sirius XM suggests that the 49ers are the best team in the NFC and walks through the strengths of the conference. Adam discusses the NFC East, where the Giants are defying expectations with their 4-2-1 record. He also talks about the Eagles, who are struggling. He shares his thoughts on the Niners, who are still sitting pretty despite their recent loss, and how their schedule sets them up for success in the second half of the season. He also weighs in on the Vikings, who are winning despite their offense not being the strongest, and the Rams, who are fighting to stay in the playoff picture despite their injuries. See omnystudio.com/listener for privacy information.
10:54Are the 49ers the best team in the NFL? We ask Adam Caplan, plus National Headlines and Lund's Last Call
In Hour 4, John is joined by Adam Caplan who shares his insights on the current state of the 49ers as we take a spin around the league. They discuss the Giants' surprising win over the Texans, the Eagles' struggles, and the 49ers' dominance. Adam also shares his thoughts on the importance of coaching in the NFL, citing the Vikings' impressive performance under Brian Flores. The conversation also touches on the trade market, with the 49ers potentially looking to make a move to strengthen their roster. See omnystudio.com/listener for privacy information.
35:45After road loss to Atlanta, is there more urgency for SF to add via trades? Fair and Biased debate
John Lund weighs the idea for 49ers to go all in on a trade deadline, potentially giving up high draft picks for a key player. The conversation touches on the pros and cons of this approach, weighing the potential benefits of adding a top talent against the risks of sacrificing valuable draft capital. We delve into the team's history of in-season trades, highlighting their successes and failures. John also examines the current state of the NFC, where several teams are struggling with injuries and inconsistencies. This has led to a sense of urgency among fans and analysts, with some calling for the 49ers to make a bold move to secure a Super Bowl win. See omnystudio.com/listener for privacy information.
43:0149ers lose 29-20 to fall to 6-1: John and Larry Krueger recap mistakes that led to dud loss
The 49ers' 6-1 record has left many fans feeling optimistic about their chances in the NFC West, but is it too good to be true? The 49ers' loss was a wake-up call, exposing some flaws in their game that they'll need to address if they want to make a deep run in the playoffs. John Lund discusses the importance of pressure on the quarterback, the struggles of the defensive line, and the need for a more reliable kicker. We welcome Larry Krueger with his big takeaways from an ugly loss as SF heads into the BYE week. See omnystudio.com/listener for privacy information.
59:58Bobby Marks explains difficulty facing Warriors regarding Kristaps Porzingis and his contract
Bobby Marks, ESPN's front office insider, breaks down the Warriors' situation regarding Kristaps Porzingis and shares his insights on what might be the best course of action for the Warriors. The Warriors are currently dealing with a tough situation, having just lost to the Lakers and now facing the Memphis Grizzlies. But the bigger story is the contract of Kristaps Porzingis. As Bobby Marks explains, the timing isn't ideal, and the Warriors are limited in their ability to trade Porzingis' contract due to their cap situation. See omnystudio.com/listener for privacy information.
8:08The latest on injuries from 49ers practice ahead of Atlanta, plus Bobby Marks on how GS can pivot after Porzingis news
John gives the latest from 49ers practice, as Deebo, Nick Bosa, and Mike Evans are not on the practice field. We also circle back on Kristaps Porzingis with ESPN front office Insider Bobby Marks, who shares his expertise on the situation and the challenges the Warriors are facing. See omnystudio.com/listener for privacy information.
42:23Will Nick Bosa' injury history, do you still see him as a long term 49er? Fair and Biased discuss
IN Hour 2, the conversation centers around Nick Bosa's future with the 49ers, and whether his recent injuries will impact upcoming contract negotiations. John also discusses the team's defensive line, highlighting the importance of finding a run-stuffing defensive tackle to complement their young pass-rushers. With the 49ers' history of acquiring talent at the trade deadline, it's likely that they'll make a move to bolster their roster. See omnystudio.com/listener for privacy information.
40:27As the 49ers hit the road to Atlanta, Fair and Biased gives a big preview for keys to success in Week 7
As we give a tip of the hat to Nick Bosa on his birthday, John Lund set the table for SF/ATL with Matt Maiocco & details W's upcoming schedule as Golden State looks to bounce back after shaky opener See omnystudio.com/listener for privacy information.
57:02Matt Maiocco describes how SF will defend the Falcons' potent rush attack & gives his take on John Lynch's "best draft pick ever"
Matt Maiocco of NBC Sports Bay Area dives into the challenges the 49ers' defense will face against the Falcons' running back, Bijan Robinson. With the top four wide receivers out due to injury for SF, Matt shares his thoughts on the opportunities for other players to step up and make a difference. See omnystudio.com/listener for privacy information.
19:09"National Headlines" reviews a big day around the NBA, and Lund's Last Call to end a nut filled Thursday
In Hour 4, John shares his thoughts on the 49ers' need for a run-stuffing defensive tackle and the importance of veteran leadership on the defense as we look at possible, realistic moves for the team. And as always, its National Headlines and Lund's Last Call, as we wrap up "Nut Day" with the usual frivolity around the world of sports and entertainment. See omnystudio.com/listener for privacy information.
59:09Luca Evans sheds light on Yaxel Lendeborg's trash-talking postgame comments as W's are blown out in LA
Luca Evans of the San Francisco Chronicle checks in on a very full Warriors' Opening Night, including his thoughts on the injury situation surrounding Kristaps Porzingis, Yaxel Lendeborg's explosive postgame comments in a blowout loss, and the overall disappointing performance from the team in Los Angeles. See omnystudio.com/listener for privacy information.
18:09Is Atlanta a "trap game" for 49ers? Plus Luca Evans on latest on Kristaps Porzingis & direction of W's after bad loss
In Hour 3, John Lund discusses the latest news in the NBA, including the Warriors' struggles and the drama surrounding Kristaps Porzingis. We debate the purpose of "trash talk" - is it a valuable tool for getting under an opponent's skin, or is it just a way to get distracted from the game at hand? We welcome Luca Evans of the San Francisco Chronicle, who weighs in on the latest news surrounding Kristaps Porzingis and last night's GS blowout loss to the Lakers.. See omnystudio.com/listener for privacy information.
37:16"The Power Hour" with Tim Ryan: An Atlanta preview & why young defense is firing on all cylinders
The 49ers are on a roll, but can they keep it up? This week, they're facing a tough challenge in Atlanta, a place where they haven't won a regular season game since 2001. But with injuries piling up and a short week ahead, it's going to be a tough test. Tim Ryan breaks down the 49ers' chances of winning in Atlanta, discussing the team's strengths and weaknesses, as well as the Falcons' offense and defense. They also touch on the importance of the 49ers' running game and how it can wear down the Falcons' defense. Additionally, they discuss the team's injuries, including Mike Evans' Achilles issue and the potential impact it could have on the game. See omnystudio.com/listener for privacy information.
38:05Warriors are blown out vs Lakers: could this be an omen for a long season? John discusses...
The Warriors are blown off the court versus the Laker last night; John gives his big takeaways from an ugly loss. We also chat Yaxel Lendeborg's spicy comments regarding Luca Doncic: do you like the attitude from the rookie? See omnystudio.com/listener for privacy information.
42:22Will Golden State struggle at center position? Fair and Biased weighs options for adjustments given injuries
The audience continues to weigh in on the outlook for the 2026 Warriors after more injury news rears its ugly head. We start with a discussion about the Warriors' decision to sign Porzingis to a 2 year deal, with John detailing the team's desperation and the potential consequences of their actions. They also touch on the Warriors' current roster situation, including the potential struggles of Draymond Green and Al Horford at the five position. See omnystudio.com/listener for privacy information.
35:13More on the W's shopping Porzingis, plus the latest from 49er practice regarding injuries
In Hour 3, we touch on the Warriors' aging roster and the challenges they face in trying to stay competitive. The team's owner, Joe Lacob, has a reputation for being willing to spend money to bring in top talent, but it's unclear whether that will be enough to overcome the team's current struggles. The discussion also explores the idea that the Warriors may be better off rebuilding and focusing on developing young players rather than trying to cling to their past glory. The episode also delves into the world of the 49ers, including the latest on injuries & praise for the young defense as the team looks to move to 7-0. See omnystudio.com/listener for privacy information.
44:04Fair and Biased reacts to news that W's are exploring trades for injured Kristaps Porzingis
On Opening Night, John Lund breaks down the breaking news on Kristaps Porzingis, who's contemplating his future in basketball. The Warriors are exploring trade routes for the big man, but it's clear that they're not getting the return they hoped for. The conversation touches on the Warriors' struggles to find a suitable replacement for Porzingis & potential trade options and the challenges of finding a player who can fill the void. The team's lack of size and depth is a major concern. See omnystudio.com/listener for privacy information.
41:02Omar Ruiz chats about the struggles of SEA/LAR and the path for 49ers to #1 seed in NFC
Omar Ruiz from the NFL Network joins Fair and Biased to break down the latest developments in the NFC. With the Rams struggling to find their footing and the Seahawks facing a tough road ahead, Omar shares his expert insights on what's going on behind the scenes. As we dive into the world of the NFL, Omar discusses the Rams' disappointing start to the season, including their recent loss to the Cardinals. He highlights the team's lack of depth and how it's affecting their performance, drawing parallels to the Patriots' dynasty years when they prioritized roster development over superstar salaries. Omar also touches on the Seahawks' offense, which is struggling to find its rhythm without injured players like Kenneth Walker and Zach Charbonnet. See omnystudio.com/listener for privacy information.
12:30It's Warriors' Opening Night: what is your level of confidence? Plus, Omar Ruiz on the surprising NFC West
John shares his thoughts on the Warriors' opening night against the Lakers, the 49ers' impressive 6-0 start, and the latest NFL trade rumors. We also debate the latest on NFL trade rumors, including the possibility of Khalil Mack joining the 49ers, and welcome Omar Ruiz from the NFL Network to discuss the Rams' struggles and the Seahawks' potential comeback. See omnystudio.com/listener for privacy information.
57:00National Headlines & Lund's Last Call: when was the last time YOU had smelling salts? Tim Ryan isn't asking
its National Headlines, which features a famous Jim Mora rant anniversary as well as a Pat McAfee shoutout of Tim Ryan, plus Lund's Last Ca;;, where we relive Notre Dame shame, as well as Mykel Williams' unique reaction to getting a sack for the first time in over a year. See omnystudio.com/listener for privacy information.
29:44Sam Amick dives into the 2026 NBA Opening Day & intriguing teams around the league after a busy offseason
Fair and Biased is joined by Sam Amick, senior NBA writer for The Athletic, to break down the latest developments and predictions for the upcoming season. From the Lakers' surprising moves to the Warriors' health struggles, we dive into the key storylines that will shape the league this year. The Celtics are without Jaylen Brown, the Knicks are the champions, and the young teams in the West are looking to make a statement. But is this a seismic shift in the league, or are we just caught up in recency bias? Sam weighs in on all the moves, while also discussing the powers in the West, where the Spurs and OKC are looking to make a run. See omnystudio.com/listener for privacy information.
13:52Given collective injuries to WR room, should SF look outside the building for help? Plus Sam Amick on the 2026 NBA kick off today
The 49ers' win over the Commanders was close, but the real story is the health of their star receiver, Mike Evans. John shares his thoughts on the team's chances of making a trade for a new receiver and other trade moves that could be on the horizon. Meanwhile, the NBA kicks off today; Sam Amick joins to discuss the 2026 season, the Celtics' surprising trade of Jaylen Brown, the Lakers' new roster, and the Warriors' chances of making an improbable run. See omnystudio.com/listener for privacy information.
42:59Former QB Todd Husak gives love for 49ers' young defensemen that stepped up as offense falters in 2nd half
49ers Pregame/Postgame host Todd Husak breaks down what went wrong in the second half offensively for the 49ers and how the team can bounce back versus Atlanta. Todd points out that the team's reliance on Christian McCaffrey and George Kittle is understandable, but it's the wide receiver position that's causing concern. With Mike Evans out, the team needs to find a way to make it work, and he suggests a trade might be in order. Todd also praises the young defensive linemen, who are winning one-on-one matchups and putting pressure on the quarterback. The secondary is also playing aggressively, and the entire defense is working together like a well-oiled machine. It's a confident and cohesive unit that's fun to watch. See omnystudio.com/listener for privacy information.
17:30After another gritty win, will 49ers be more motivated to acquire a WR via free agency? Plus Todd Husak's big takeaways
The 49ers' 6-0 start has been impressive, but last night's win against the Washington Commanders was a nail-biter. The team's offense struggled in the second half, and it was the defense that stepped up to secure the win. John Lund gives praise to the 49ers' defensive coordinator, Raheem Morris, for his ability to get the most out of his players. We welcome Todd Husak, who gives his thoughts on how SF can survive the latest wave of injuries ahead of a short week, as SF travels to Atlanta. See omnystudio.com/listener for privacy information.
44:0349ers win ugly 23-17 to outlast Washington: how are you feeling as a fan? We react
The 49ers' 23-17 win over the Commanders was a nail-biter, with the team's offense struggling to find its footing in the second half after Mike Evans' injury. In Hour 1 we delve into the details of the game, discussing the impact of Evans' absence on the team's performance and the potential consequences for the rest of the season. John also touches on the young defensive line's impressive performance and the need for the team to address its wide receiver situation.re. See omnystudio.com/listener for privacy information.
58:22FP Santangelo on the looming MLB Strike: What’s Happening and What can we Expect, MLB playoffs and 49ers talk
FP Santangelo joins Fair and Biased with Lund on the looming MLB Strike: What’s Happening and What can we Expect, MLB playoffs and 49ers talk See omnystudio.com/listener for privacy information.
18:45Krueger breaking down the Monday Night Football matchup vs the Commanders at Levi's, NFC West and the slumping Seahawks
Niners Nightly Host, Larry Krueger on with John Lund breaking down the Monday Night Football matchup vs the Commanders at Levi's, NFC West and the slumping Seahawks See omnystudio.com/listener for privacy information.
22:58National Headlines and Last Call: Jim Nantz almost breaks wrist in the booth, Norte Dame super fan crying after game, Where's Aiyuk today?
HOUR 4 - National Headlines and Last Call: Jim Nantz almost breaks wrist in the booth, Norte Dame super fan crying after game, Where's Aiyuk today? See omnystudio.com/listener for privacy information.
28:02Nooner: Shanahan on 5-0 start, Raheem Morris, Curry update, Sean McVay and Larry Krueger to preview tonight MNF matchup
HOUR 3 - 3 THINGS for the Nooner: Shanahan not impressed on 5-0 start, Raheem Morris, Curry's ankle update, Sean McVay on losing and Larry Krueger to preview tonight MNF matchup See omnystudio.com/listener for privacy information.
45:29Steve Young going 10-0 on College GameDay Picks, Shanahan loves Brock, Talking baseball with FP Santangelo
HOUR 2 - Steve Young going 10-0 on College GameDay Picks, Shanahan loves Brock, Talking baseball with FP Santangelo See omnystudio.com/listener for privacy information.
46:03Previewing the Monday matchup: 49ers vs Commanders, Shanahan not satisfied with 5-0 Start, Rams not hitting a winning rhythm
HOUR 1 - Previewing the Monday matchup: 49ers vs Commanders, Shanahan not satisfied with 5-0 Start, Rams not hitting a winning rhythm See omnystudio.com/listener for privacy information.
52:56More iconic calls and we wrap up the week with National Headlines & Lund's Last Call
Could the Warriors have had potential trade for Jalen Brown? According to report, Jimmy Butler could have been on the move. We wrap up the week with National Headlines and Lund's Last Call: how much would you spend for In and Out delivery? And we wrap up our "best Bay Area Sports Moment" with some more iconic calls. See omnystudio.com/listener for privacy information.
39:57Christian Kirk nears return to SF: the road to the #1 seed is now wide open for SF after latest Seahawks stumble
Its a happy Friday at the Leader: the Dodgers got swept, the Seahawks are struggling, and the 49ers are gearing up for a big game against the Commanders. But amidst all the chaos, there's some exciting news for 49ers fans. Christian Kirk, the talented wide receiver, is making progress in his recovery and might just make his debut this week. in Hour 3, John also discusses the possibility of the 49ers acquiring Khalil Mack and what it would mean for their defense. See omnystudio.com/listener for privacy information.
37:29Matt Maiocco speaks to the early HUGE lead 49ers have now in NFC West after Seattle stumbles again
Matt Maiocco of NBC Sports Bay Area discusses the 49ers' current standing in the NFC, where they're sitting pretty with a three-game lead after five weeks. They also touch on the Seahawks and Rams, who are struggling with quarterback issues and injuries. Key points include the 49ers' impressive performance despite injuries, the challenges they've faced, and the potential impact of upcoming trades. We also discuss the team's defensive line and the need for reinforcements, as well as the possibility of adding a key player to bolster their roster. If you're a 49ers fan or just interested in the world of NFL, this episode is a must-listen. The speaker's witty banter and in-depth analysis make for a compelling conversation that's sure to leave you informed and entertained. Tune in to hear the full discussion and get the latest on the 49ers' chances in the NFC. See omnystudio.com/listener for privacy information.
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