Aotearoa's best breakfast radio show. Laugh out louder with ZM's Fletch, Vaughan and Hayley - new episodes 7 days a week!Instagram, Facebook & TikTok: @FVHZMPart of the ZM Podcast Network: linktr.ee/ZMonline
Episodes
Fletch, Vaughan & Hayley's Lil Bitta Pod - 14th September 2026
On Today's Lil Bitta Pod... Vaughan's got beef with someone pretty important... See omnystudio.com/listener for privacy information.
3:49Fletch, Vaughan & Hayley's Big Pod - 14th September 2026
(00:00) Intro (04:00) Naked Doordash driver (09:15) Top 6 - Trains I want to see come through CRL (13:00) Vaughan's sad news about his bodypillow (17:34) Rhys Mattewson Interview (25:30) Chlöe Swarbrick Interview (30:35) SLP - Do you care if your facing foward or backwards on a train? (36:00) New iphone feature (40:23) Tell us your deepest confession? (50:23) Hayley's made a big decision (55:25) Vaughan still doesn't want to see the Titanic Movie (1:00:35) Fact of the day (1:06:00) When did you fall into a hole? (1:18:50) Vaughan catches a train (1:22:00) When did you hide your pregnancy? (1:30:00) Crimped hair is back! See omnystudio.com/listener for privacy information.
1:32:44Fletch, Vaughan & Hayley's Lil Bitta Pod - 13th September 2026
On Today's Lil Bitta Pod... is 2 hours a normal amount of time to cook a chook?? See omnystudio.com/listener for privacy information.
5:43Fletch, Vaughan & Hayley's Lil Bitta Pod - 12th September 2026
On Today's Lil Bitta Pod... is Vaughan living in a real-life horror movie?! See omnystudio.com/listener for privacy information.
3:44Fletch, Vaughan & Hayley's Lil Bitta Pod - 11th September 2026
On Today's Lil Bitta Pod... one of us granted a non-existent honour! See omnystudio.com/listener for privacy information.
4:03Fletch, Vaughan & Hayley's Big Pod - 11th September 2026
(00:00) Intro (02:20) Woman needs to prove she has ears... (06:00) SLP - Given the chance, would you live for ever? (12:40) Netflix viewership stats (15:45) Top 6 - Ways to get laid over 60 (19:50) Hayley's fridge cig recipe (25:00) Marc the date (34:20) The Spice Girls are dropping new music (37:15) Were you named after a TV show character (49:10) Domhnall Gleeson Interview (54:00) What would be on your rider (59:15) Fact of the day (1:05:40) What did you steal from work (1:11:10) Hayley wants to see your belly button (1:13:450 When was your gut instinct correct? (1:21:50) Hayley's tattoo See omnystudio.com/listener for privacy information.
1:24:50Fletch, Vaughan & Hayley's Lil Bitta Pod - 10th September 2026
On Today's Lil Bitta Pod... we ponder life's big question; how many oysters is too many oysters?? See omnystudio.com/listener for privacy information.
4:51Fletch, Vaughan & Hayley's Big Pod - 10th September 2026
(00:00) Intro (01:35) Woman has traded her foster baby for a monkey? (07:05) SLP - Should tall people have to stand at the back of the mosh pit? (12:15) Tech update (17:20) Top 6 - Signs your concrete was made from poo (20:35) What was your parking mishap? (30:15) Shannon's Hack (38:00) Jojo Siwa's NEW accent (41:55) Woman has got her burrito world record back (46:40) What dumb thing did you get detention for? (59:40) Fact of the day (1:03:20) CRL World record update (1:07:20) Vuaghan's disaster afternoon (1:14:55) When did your parents not care about your big achievment? (1:28:20) New 9/11 themed cafe... (1:35:45) Be careful of bathroom fumes See omnystudio.com/listener for privacy information.
1:36:00Fletch, Vaughan & Hayley's Lil Bitta Pod - 9th September 2026
On Today's Lil Bitta Pod... Hayley's handbag strikes again! See omnystudio.com/listener for privacy information.
3:36Fletch, Vaughan & Hayley's Big Pod - 9th September 2026
(00:00) Intro (02:45) Pak n Sav Seagulls (08:00) SCAM QR codes (11:20) Secretly psychic (16:50) Top 6 - Meds i'd go to prison for (22:10) Fridge Cig (28:50) Carwen's off to Aus (34:00) What was grim at your school? (43:25) Practical Magic 2 (45:45) CRL Broadcast (52:50) Vaughan's driving... (57:10) Fact of the day (1:02:00) Dob in your partners embarrassing habit... (1:10:35) SLP - Do you pre-heat your airfryer? (1:16:45) What do you love that you used to hate? (1:24:40) Is society doomed? See omnystudio.com/listener for privacy information.
1:27:47Fletch, Vaughan & Hayley's Lil Bitta Pod - 8th September 2026
On Today's Lil Bitta Pod... you might get blown away! See omnystudio.com/listener for privacy information.
3:42Fletch, Vaughan & Hayley's Big Pod - 8th September 2026
(00:00) Intro (01:24) The world map is changing (06:10) Viral bathroom perfume spray (09:55) Top 6 - Things the new AKL scanner will tell you (16:10) Hayley walked into a fart stream (20:02) What is your all time scent? (31:54) Instagram hard launch is dying (37:54) SLP - How do you feel about zoom funerals? (44:54) The Gen Z stare (47:48) When did you get your period at the worst time? (57:19) Fact of the day (1:02:12) What car should Hayley get (1:08:00) Music rewires how you feel pain (1:13:00) What's your current sponsered ad genre? (1:21:31) How to bring back the spark See omnystudio.com/listener for privacy information.
1:24:36Fletch, Vaughan & Hayley's Lil Bitta Pod - 7th September 2026
On Today's Lil Bitta Pod... if you're a vampire, you probably want to stay away from Fletch's place... See omnystudio.com/listener for privacy information.
4:28Fletch, Vaughan & Hayley's Big Pod - 7th September 2026
(00:00) Intro (02:15) 80% of us are on auto pilot (05:03) Vaughan was beaten at welding (10.05) Pet owners perfer travelling with pet than people (13:30) Top 6 - Things you will see in a green supermarket (17:10) August's voicebreak suggestion (20:30) Is this Woolies next collectable? (24:00) What is a scant? (28:55) Babtdoll test (32:50) When did you really mess up at work? (41:00) Bet I can guess your mums name (51:30) When woman's interests in logos rise (55:45) Fact of the day (1:00:15) What was your kids birthday theme? (1:11:15) Real NZ Lil'Puku (1:13:45) When did you lie on a first date? (1:23:00) SLP - What do you considere a long haul flight? See omnystudio.com/listener for privacy information.
1:27:41Fletch, Vaughan & Hayley's Lil Bitta Pod - 6th September 2026
On Today's Lil Bitta Pod... is Vaughan... attracted to deli meats?! See omnystudio.com/listener for privacy information.
3:34Fletch, Vaughan & Hayley's Lil Bitta Pod - 5th September 2026
On Today's Lil Bitta Pod... Vaughan is armed and dangerous... kind of! See omnystudio.com/listener for privacy information.
3:34Fletch, Vaughan & Hayley's Lil Bitta Pod - 4th September 2026
On Today's Lil Bitta Pod... which one of us looks better in Hayley's jacket?? See omnystudio.com/listener for privacy information.
6:34Fletch, Vaughan & Hayley's Big Pod - 4th September 2026
(00:00) Intro (01:20) Your smart watch is not as smart as you think (06:30) SLP - Are you planning a spring clean? (10:30) Hayley's ring has been found (15:24) Top 6 - Signs your tradie doesn't have an apprentice (18:50) Album release = Crashes (22:35) Dyson AI Toothbrush (27:12) Who ruined your belongings? (38:40) Phil Duncan (43:36) When did you successfully get back with a ex? (53:25) Fact of the day (1:01:15) Update on Hayley's stock image (1:05:00) The perk of being single (1:08:00) Brooke Live Date (1:15:00) What did you do becasue your friend did it? (1:24:50) Dark showering See omnystudio.com/listener for privacy information.
1:29:20Fletch, Vaughan & Hayley's Lil Bitta Pod - 3rd September 2026
On Today's Lil Bitta Pod... we're on the countdown to Christmas! See omnystudio.com/listener for privacy information.
4:44Fletch, Vaughan & Hayley's Big Pod - 3rd September 2026
(00:00) Intro (00:46) SLP - Are yiou a grower or a shower? (05:54) Nicole Kidman Wicthy Hack (09:00) Top 6 - Diets for blokes (13:00) Hayley's saving money for the company (18:45) Morgan Penn Interview (24:40) Swiftie wedding update (29:00) Kiwi drinking is down (32:55) Who gave you terriable advice? (43:51) Gay vs Straight Quiz (48:17) We're now in the late 2020's (53:24) Fact of the day (1:00:20) What did you have to learn post break up? (1:10:42) Miley Update (1:14:05) Are you young and scammed (1:26:15) The happiest and saddiest places in NZ See omnystudio.com/listener for privacy information.
1:30:19Fletch, Vaughan & Hayley's Lil Bitta Pod - 2nd September 2026
On Today's Lil Bitta Pod... we once again venture back to Meth Manor! See omnystudio.com/listener for privacy information.
6:04Fletch, Vaughan & Hayley's Big Pod - 2nd September 2026
(00:00) Intro (02:20) Found handbag (06:15) SLP - Do you like it when someone says "bless you"? (12:50) Are tiny weddings cute or are you just poor (17:30) Top 6 - Places to hide your drugs (21:42) Do you have a weird body thing? (31:53) Upcoming shows (36:10) Pheromone Maxxing (39:30) Do you haver a work voice? (51:50) Fact of the day (56:15) Shannon's Hack (1:02:35) Chunky Highlights are back (1:06:35) What basic thing do you have to help your partner with? (1:14:26) The age you feel in control of your life (1:18:05) Is Vaughan the key to de-extinction See omnystudio.com/listener for privacy information.
1:21:27Fletch, Vaughan & Hayley's Lil Bitta Pod - 1st September 2026
On Today's Lil Bitta Pod... Welcome to Hayley's Ted Talk! See omnystudio.com/listener for privacy information.
4:00Fletch, Vaughan & Hayley's Big Pod - 1st September 2026
(00.00) Intro (02.00) Man superglued his peen shut... (06:20) Top 6 - Signs your mall is an Aussie now (11.20) How this restaurant cuts you off (14.40) SLP - How many times do you shampoo your hair? (19.30) The egg cleanse (27.10) Miley's dropping the cyrus (30.05) Grossiest customer behaviour you saw (42.20) Is Hayley a Gen ? (46.10) Vacuum packing food (1.01.25) Fact of the day (1.04.45) When did you nearly miss your partner? (1.15.40) 13 things your therapist won't tell you (1.21.00) What made them jealous? (1.28.40) The age of pillow talk is over See omnystudio.com/listener for privacy information.
1:32:51Fletch, Vaughan & Hayley's Big Pod - 31st August 2026
00.00: Intro 03.40: One thing Lisa Kudrow won't do for fans 07.10: Tom Hardy's released a rap 12.25: Top 6 - Things I'd let supermarket security shove down my throat 20.00: Study on open relationships 23.30: Daisy Chain fields festival 27.10: SLP - Which direction do you draw a horse? 34.00: Thoots in Glassons 39.00: Why did you pull a sickie? 50.30: Hayley has been scammed...again 57.10: Pintrest trend report 1.02.30: Fact of the day 1.07.20: What did you f up? 1.17.45: Hayley's tattoo was recongised 1.20.30: Grim thing you saw in a food establishment? 1.30.00: How much is your atudent loan? See omnystudio.com/listener for privacy information.
1:35:30Fletch, Vaughan & Hayley's Lil Bitta Pod - 31st August 2026
On Today's Lil Bitta Pod... is this the behaviour of a grown adult or a toddler?? See omnystudio.com/listener for privacy information.
3:50Fletch, Vaughan & Hayley's Lil Bitta Pod - 30th August 2026
On Today's Lil Bitta Pod... we've got 99 problems and a car is one of them... See omnystudio.com/listener for privacy information.
6:20Fletch, Vaughan & Hayley's Lil Bitta Pod - 29th August 2026
On Today's Lil Bitta Pod... Vaughan certainly learnt something new at the pub... See omnystudio.com/listener for privacy information.
5:51Fletch, Vaughan & Hayley's Medium Bitta Pod - 28th August 2026
On Today's Medium Bitta Pod... to make up for the lack of Big Pod, we've got a special edition of Lil Bitta Pod for ya! See omnystudio.com/listener for privacy information.
15:26Fletch, Vaughan & Hayley's Lil Bitta Pod - 27th August 2026
On Today's Lil Bitta Pod... a cheeky PSA moment is needed! See omnystudio.com/listener for privacy information.
4:08Fletch, Vaughan & Hayley's Big Pod - 27th August 2026
0:00 Intro 2:50 Vaughan’s runaway trolley 12:10 Men are trash is the new boys will be boys 16:25 Top 6 expenses you can’t claim at the IRD 22:55 PSA for the hay fever girlies 25:05 Hayley’s wasp update 29:30 SLP Did you get paid for chores as a kid? 36:05 What’s your funeral song? 47:40 Are we too old for low rise jeans? 51:55 What’s your friendship origin story? 1:02:30 Fact of the day 1:08:25 Siri’s random advice 1:11:45 QLP Vaughan poos or spews 1:18:50 When did you get really late spoilers? 1:28:20 Uber spy on your kids feature See omnystudio.com/listener for privacy information.
1:31:27Fletch, Vaughan & Hayley's Lil Bitta Pod - 26th August 2026
On Today's Lil Bitta Pod... someone's got twins on board... See omnystudio.com/listener for privacy information.
5:16Fletch, Vaughan & Hayley's Big Pod - 26th August 2026
0:00 Hot drink news 5:15 SLP - How often do you check your mailbox? 12:20 Aussie banning AI music from charting 17:30 Top 6 reasons the South Island is booming 22:30 MAFS dinner party drinking ban 27:05 Fate in the date with Brooke 35:05 How to lose a guy in 10 days sequel 37:40 What wasn’t as good as you remembered it 48:15 It’s an orange off 53:45 Vaughan got called out 57:25 Fact of the day 1:02:45 Cringiest date you’ve been on? 1:13:00 What resume things will get you hired 1:15:40 When did you have to give yourself a talking to? 1:23:30 Hayley’s short skirt See omnystudio.com/listener for privacy information.
1:27:12Fletch, Vaughan & Hayley's Lil Bitta Pod - 25th August 2026
On Today's Lil Bitta Pod... lovely listener Cat joins us from Portugal! See omnystudio.com/listener for privacy information.
10:46Fletch, Vaughan & Hayley's Big Pod - 25th August 2026
00.00: Intro 02.10: The silly emergancy calls in the UK 07.00: Top 6 - Rules for chickens in lockdown 13.07: Woman debate - The worse vibe setting 17.30: SLP - How do you pick what music to stream? 23.45: 'Member rankings' 30.10: Buzz cuts are back... 34.00: How would you describe yout bestie? 42.45: Hayley's wasp sting 47.45: What do you love so much you brought it in bulk? 1.00.20: Fact of the day 1.07.45: Girl Math is back! 1.11.40: What were your fave collectables? 1.23.00: Woman charges tickets for baby shower See omnystudio.com/listener for privacy information.
1:26:04Fletch, Vaughan & Hayley's Lil Bitta Pod - 24th August 2026
On Today's Lil Bitta Pod... who is cheekier than Fletch...? This uber driver! See omnystudio.com/listener for privacy information.
4:23Fletch, Vaughan & Hayley's Big Pod - 24th August 2026
00.00: Intro 02.15: Men, stop being quiet in bed! 07.30: 5k run on the wedding day 11.15: Free DVD libraries 16.00: Top 6 - Things Zuck can do in his castle 20.30: Man will find out if your BF is gay for $20 25.45: SLP - How good at cooking are you? 30.50: Ugly Fashion: Soleless shoes 35.30: Do you have a lemon of a car? 49.30: Hayley's VR experience 55.10: Do nostalgia holidays 57.40: Fact of the day 1.04.00: When was your propsal ruined? 1.13.00: New slang 1.15.00: How long did it take you to find the one 1.24.30: Hayley's petty move See omnystudio.com/listener for privacy information.
1:30:17Fletch, Vaughan & Hayley's Lil Bitta Pod - 23rd August 2026
On Today's Lil Bitta Pod... the 12 jabs of Christmas! See omnystudio.com/listener for privacy information.
5:06Fletch, Vaughan & Hayley's Lil Bitta Pod - 22nd August 2026
On Today's Lil Bitta Pod... we FINALLY know what Hayley is crafting... See omnystudio.com/listener for privacy information.
4:36Fletch, Vaughan & Hayley's Lil Bitta Pod - 21st August 2026
On Today's Lil Bitta Pod... Hayley's sad ending massage... :( See omnystudio.com/listener for privacy information.
3:28Fletch, Vaughan & Hayley's Big Pod - 21st August 2026
00.00: Intro 02.40: Lorena Bobbitt 08.10: Top 6 - Slogan tee's are making a return 13.15: What is considering as cheating 17.40: SLP - Is peanut butter sweet or savoury? 22.00: Unpredictable history 29.50: We're going to help Brooke's dating life 35.05: When did you ahve to move back home? 46.00: Drawer UPDATE 50.20: Hayley didn't get invited to KW show 52.45: Gold star gay quiz 1.01.00: Fact of the day 1.05.45: What was your school project 1.16.20: Woolies are making Celiacs happy 1.19.50: What was the family plot twist? 1.31.20: Girls wedding dress exposed to fiance See omnystudio.com/listener for privacy information.
1:34:17Fletch, Vaughan & Hayley's Lil Bitta Pod - 20th August 2026
On Today's Lil Bitta Pod... Looks like Fletch is in need of some fish oils... See omnystudio.com/listener for privacy information.
4:38Fletch, Vaughan & Hayley's Big Pod - 20th August 2026
00.00: Intro 02.20: Man got pantsed while asleep 05.55: Screenshots will make you forget 08.30: Hayley's incrediable purchase 13.50: Top 6 - Places to camp in Hamilton 19.15: What's the best NZ Show's? 29.50: Pax Asadi Interview 41.00: Physic Bran 49.30: Best spots to cry 1.01.05: Fact of the day 1.06.15: Connor - Love on the spectrum Interview 1.13.05: Indie and August whipping fight 1.17.39: Book News 1.23.41: Road Rage See omnystudio.com/listener for privacy information.
1:28:20Fletch, Vaughan & Hayley's Lil Bitta Pod - 19th August 2026
On Today's Lil Bitta Pod... are we... shrinking?!?! See omnystudio.com/listener for privacy information.
4:43Fletch, Vaughan & Hayley's Big Pod - 19th August 2026
00.00: Intro 01.35: Peanut Slab deabte 06.30: Gym Peen 10.20: Top 6 - Signs you're surfing in Dunedin 16.05: Haylien News 21.30: SLP - Have you had a nap at work? 28.20: 10 things I hate about you the musical 33.40: Shannon's Hack 42.30: Do you have access to a discount code? 49.00: Hayley's dog log 53.53: How do you lick an envelope 1.01.05: Fact of the day 1.06.05: Where did you go with your parents at a kid 1.17.30: Teens are using beauty products more than us 1.21.30: What have you forgotten recently 1.34.50: Gen Z hate shirtless pics on dating apps See omnystudio.com/listener for privacy information.
1:38:18Fletch, Vaughan & Hayley's Lil Bitta Pod - 18th August 2026
On Today's Lil Bitta Pod... we ask; "where's the small drill bit???" See omnystudio.com/listener for privacy information.
4:57Fletch, Vaughan & Hayley's Big Pod - 18th August 2026
00.00: Intro 02.30: Woman gets a ticket after dying 08.00: Top 6 - Other times you need a flashing light 14.10: Meta glasses facial recognision 17.40: SLP - what wouldn't you want leaked texts or memes? 21.50: Hayley got into a strangers car 27.00: Producer Caren has recieved an email? 33.20: What was your quarter life crisis? 45.15: Hayden Panettiere 49.20: When were you too polite? 1.00.10: Fact of the day 1.04.10: Flecth, Vaughan & Hayley (Puppy Edition) 1.10.40: Risiduals 1.15.50: When did you have a bad haircut 1.24.10: What helps couples stay togther after cheating 1.27.40: Vaughans Tom Holland workout UPDATE See omnystudio.com/listener for privacy information.
1:31:19Fletch, Vaughan & Hayley's Lil Bitta Pod - 17th August 2026
On Today's Lil Bitta Pod... we discuss lakes... totally normal, not at all weirdly named, lakes... See omnystudio.com/listener for privacy information.
4:55Fletch, Vaughan & Hayley's Big Pod - 17th August 2026
00.00: Intro 03.00: Duolingo is restoring streaks 07.15: Dating bio rules 11.20: Wild Secrets Census 18.00: Top 6 - Other things to use for a shuttlecock 22.30: Shannon's HAYU Interview 31.50: Music News 36.45: Are you part of the 9%? 41.05: When did you don a disguse? 49.00: Hayley's pre-show email 52.55: Vaughan's nerdy weekend 58.30: Fact of the day 1.04.05: What was the bad behaviour you witnessed? 1.15.50: SLP - Do you open presents infront of people or alone? 1.21.20: Do you have ooshies in stock? 1.31.00: Reading hack See omnystudio.com/listener for privacy information.
1:35:00Fletch, Vaughan & Hayley's Lil Bitta Pod - 16th August 2026
On Today's Lil Bitta Pod... the first official episode of White Girls Rap! See omnystudio.com/listener for privacy information.
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